Toby Roland-Jones celebrates a wicket

LIVE: Eng v SA, day three live blog

England are batting again after bowling South Africa out for 175 on day three of the third Test against South Africa. Follow our live coverage here.

Rain proved the big winner, including at Hove

NatWest T20 Blast review

A review of Friday's action in the NatWest T20 Blast, including a first win of the campaign for Durham on a night when rain dominated.

Ben Stokes celebrates his century

Stokes & Roland-Jones shine

England are red-hot favourites to win the third Test after Ben Stokes and Toby Roland-Jones starred on day two at The Oval.

Toby Roland-Jones

Eng v SA: Day two blog replay

Debutant Toby Roland-Jones has put England on top against South Africa in the third Test.

Nottinghamshire win the Royal London One-Day Cup

July fixtures & results

Check out all July's major cricket results and fixtures from around the globe.

Racing Tips


Value Bet: A 'dab hand

Ben Linfoot had a Value Bet double last week including 16/1 winner Bengali Boys - don't miss his big-price tips for Ascot and York on Saturday.

Enable storms to Oaks glory

Simon Holt: Worth the weight

With all of the allowances, Simon Holt thinks Enable will take all the beating in Saturday's Qipco-sponsored King George at Ascot.

Success Days

Man On The Spot: Pick 7

Our resident tipster Man On The Spot previews the races that comprise Saturday's free to play £100,000 Pick 7 game.

Next Race Off
13:00 Bad Harzburg
Spend The Cash
J: Martin Seidl
J: R Piechulek

Football Tips

We celebrated along with Chelsea

All set for the big kick-off!

The new football season is almost upon us - don't miss the verdicts of our expert tipsters.

Betting Zone: Tipping record

A look at how the Sporting Life recommended bets have performed.

Our best bets

Check out all of our available betting tips and previews of the forthcoming sporting action.