Simon Crawford has a 6/1 pick for Friday night's clash at Hove in the NatWest T20 Blast, and a tasty double elsewhere.
Can Ben Linfoot land his third winning nap in succession? What's Ian Millward's strongest Super League fancy? Find out in Friday's best bets.
Yorkshire's Adam Lyth broke the record for the highest British domestic T20 score as he hit a brilliant 161 against Northamptonshire.
The latest standings in the Specsavers County Championship and NatWest T20 Blast.
Get details of the start times, TV coverage, key stats, team news and betting tips ahead of the first England v West Indies Test.
Ben Linfoot has had five winning daily naps in the last nine days; don't miss his advice for Nottingham on Friday.
Ian Ogg picks out the key statistics for the Great St Wilfrid Handicap at Ripon on Saturday where a 25/1 chance takes the eye.
Chris Wilson provides a selection for every race on Friday, with One Minute set to confirm the impression she made at York for trainer William Haggas.
Our tipster David John says Southampton can turn on the style against West Ham in the Premier League on Saturday.
Our Nick Hext makes Reading his best bet in the Sky Bet EFL this weekend and also has advice for tonight's live match on Sky Sports.
A look at how the Sporting Life recommended bets have performed.