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T20 Blast review

A review of Friday's final round of group games in the NatWest T20 Blast, including who plays who in the quarter-finals

Alastair Cook: Finally fell for 243

Cook hits 243 as England dominate

Alastair Cook hit 243 as England put themselves in a commanding position after two days of the first Test against West Indies.

Varun Chopra has hit two T20 tons for Essex

NatWest T20 Blast betting tips

Simon Crawford has a 6/1 pick for tonight's clash at Hove in the NatWest T20 Blast, and a tasty double elsewhere.

Mitchell Starc

Australia rest Starc

Mitchell Starc has been left out of Australia's squad for their limited-overs tour of India with the aim of safeguarding him for this winter's Ashes series.

Adam Lyth celebrates his century

Yorkshire's Lyth makes history

Yorkshire's Adam Lyth broke the record for the highest British domestic T20 score as he hit a brilliant 161 against Northamptonshire.

Racing Tips

One Minute

Friday's racing preview

Chris Wilson provides a selection for every race on Friday, with One Minute set to confirm the impression she made at York for trainer William Haggas.

Fighting Temeraire

Value Bet: Fighting chance

Ben Linfoot's Value Bet column has been in fine form in recent weeks and he has four selections for Saturday's action at Ripon, Newbury and Newmarket.

Librisa Breeze can win at Newbury

Simon Holt: Hungry for Breeze

Racing commentator Simon Holt is backing Librisa Breeze in Saturday's Hungerford Stakes at Newbury.

Next Race Off
23:15 Santa Rosa
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Small Town Shuffle
J: Silvio Amador

Football Tips

Southampton manager Mauricio Pellegrino

Premier League betting tips

Our tipster David John says Southampton can turn on the style against West Ham in the Premier League on Saturday.

Reading players celebrate

Sky Bet EFL betting tips

Our Nick Hext makes Reading his best bet in the Sky Bet EFL this weekend.

Betting Zone: Tipping record

A look at how the Sporting Life recommended bets have performed.