Welcome to Sporting Life

Thundering features among Matt Brocklebank's selections as he picks out the best value among ITV4's 10 races on Friday.

David Massey and Rory Delargy mark your card ahead of a busy Friday's action including some quality Flat racing at York and Newmarket.

Racing3m

Members Extra: Football betting tips

Football25m

Premier League: Saturday best bets

Football24m

Showtime at York on Friday?

Racing6h

Racing

Have a Substantial bet at York

Ben Linfoot looks ahead to Friday's ITV racing from Newmarket and York with William Haggas fancied to strike one again on the Knavesmire.

Racing18h

Commander in charge for O'Brien

Racing4h

Empire to strike back at York

Top tipster Simon Holt remains in fantastic form and he's got three fancies for Friday across the cards at Newmarket and York.

Racing1d

Chaldean has perfect Dewhurst pedigree

Racing5h

Football

Sporting Life Accumulator

The Sporting Life Acca returns with an enhanced 10/1 Saturday fourfold, focusing on Sky Bet League One.

Football24m

Saturday Seven: Trust in the Tykes

Football23m

Championship: QPR v Reading tips

High-flying pair QPR and Reading meet in the Sky Bet Championship on Friday night. Michael Beardmore likes the look of some right Royal prices on the visitors.

Football29m

Super 6 tips: A flurry of home wins

Football23m

Sports

World Grand Prix: Day five tips

The quarter-finals of the Boylesports World Grand Prix take place in Leicester on Friday night so here's our match-by-match preview and best bets.

Darts3h

O'Sullivan makes short work of On Yee

Snooker18m

AUS v ENG tips: Malan to make hay

England's T20 World Cup preparations step up another gear on Sunday morning as they begin a three-match series with Australia – Richard Mann previews the action.

Cricket1h

Sporting Life: Latest betting tips

Racing14m

Exclusive to new customers:

View the latest offer from Sky Bet

View the latest offer from Paddy Power

View the latest offer from Betfair

Next Off

Join for free!

Access to exclusive features all for FREE - No monthly subscription fee

Race Replays

My stable horse tracker

Offers and prize draws

Exclusive content

Fixtures & Results

Fetching latest games....

Welcome to Sporting Life

Racing

Football

Sports

Latest Offers

Next Off

Fixtures & Results

RACING TIPS

FOOTBALL TIPS