A sports quiz, birthdays and nostalgic moments that happened on this day for July 20.
Chris Froome conceded four seconds to Romain Bardet but took another step towards his fourth Tour de France title.
Hannah Cockroft claimed her 10th world title and Georgie Hermitage set a new world record at the World Para Athletics Championships.
Adam Peaty wants to continue breaking new ground after leading the way for Great Britain in Rio and astounding Michael Phelps.
Ben Linfoot heads to Haydock for Friday's daily nap who is fancied to take advantage of a declining handicap mark.
A drop in class can help Ornate to sparkle at Newmarket according to Anita Chambers. She has a selection for every race.
Ian Ogg analyses the last 10 renewals of Saturday's Weatherbys Super Sprint at Newbury and picks out the key statistics.
A look at how the Sporting Life recommended bets have performed.
Check out all of our available betting tips and previews of the forthcoming sporting action.
Our Nick Hext makes Portugal his pick to win this summer's Confederations Cup in Russia.