Sporting Life tipping record: How our recommended bets have performed

Points system explained

We use a points system, ranging from 0.5 to 10, to help underline confidence in a selection and to help you weight your stakes. In other words, if your maximum bet is £100 and your normal bet is £10, you might have £10 on a 1pt win selection, £10 each-way for 1pt each-way, £20 for 2pts win, and so on.

Points staked also enable us to keep a fully transparent P&L, which you'll see below, but should be considered a guide only. Only bet what you can afford, and if you are concerned about your gambling please call the National Gambling Helpline on 0808 8020 133, or visit begambleaware.org.

Click here to view our tips for the forthcoming sporting action.

Profit since start of 2003 until start of current month (March 2022) is +3976.47pts

• March fixed-odds total = -13.53pts
• March antepost total = -7.50pts
• March overall total = -21.03pts

Racing:

Punting Pointers (Mar 31) - 1pt e.w. Just A Whim in 2.40 Warwick at 8/1 (Sky Bet 1/5 1,2,3,4,5); 1pt win Moonlighter in 3.15 Warwick at 4/1 (General); 1pt e.w. Veshenskaya in 5.35 Wetherby at 8/1 (Sky Bet 1/5 1,2,3,4). PROFIT=6.6pts

Punting Pointers (Mar 30) - 1pt win Yauthym in the 3.20 Wincanton at 4/1 (General). LOSS=1pt

Punting Pointers (Mar 29) - 0.5pts e.w Von Melas in 1.55 Uttoxeter at 33/1 (General 1/5 1,2,3,4); 1pt Premier D'troice in 4.45 Uttoxeter at 8/1 (General); 1pt Guttural in the 3.50 Fontwell at 16/1 (bet365). LOSS=3pts

Punting Pointers (Mar 28) - 1pt win Glory in 2.40 Hexham at 13/2 (General); 1pt win Space Safari in 3.50 Hexham at 10/3 (General). LOSS=2pts

Members Extra (Mar 27) - 2pts win Santa Rossa in 2.16 Limerick at 15/8 (888Sport). PROFIT=3.75pts

Punting Pointers (Mar 27) - 1pt win Ard Chros in 3.36 Carlisle at 9/2 (General). LOSS=1pt

Fran Berry (Mar 27) - 1pt win Rosslare Strand in 1.30 Naas at 100/30 (General); 2pts win Patrick Sarsfield in 4.25 Naas at 100/30 (General). LOSS=3pts

Members Extra (Mar 26) - 1pt win Shahryar in 3.55 Meydan at 11/2 (William Hill). PROFIT=5.5pts

Punting Pointers (Mar 26) - 0.5pts e.w. Kiss My Face in 1.35 Kelso at 30/1 (Paddy Power, Betfair 1/5 1,2,3,4); 1pt win Ernie Bilko in 2.18 Stratford at 9/1 (bet365, 888Sport, Unibet); 0.5pts e.w. What's The Story in 3.35 Doncaster at 25/1 (General 1/5 1,2,3,4,5,6). PROFIT=7pts

Fran Berry (Mar 26) - 1pt win Karakoul in 3.06 Curragh at 7/2 (General); 1pt win Insinuendo in 3.41 Curragh at 4/1 (General); 1pt e.w. Luke Short in 4.16 Curragh at 20/1 (Paddy Power 1/5 1,2,3,4,5,6,7). LOSS=4pts

ITV Tip (Mar 26) - 1pt e.w Hortzadar in 3.35 Doncaster at 33/1 (General 1/5 1,2,3,4,5,6). LOSS=2pts

Value Bet (Mar 26) - 1pt win Idilico in 1.35 Kelso at 25/1 (General); 1pt e.w. May Night in 2.25 Doncaster at 9/1 (William Hill 1/5 1,2,3,4); 1pt e.w. Fame And Acclaim in 3.35 Doncaster at 28/1 (William Hill 1/5 1,2,3,4,5,6); 1pt e.w. Ametist in 3.35 Doncaster at 14/1 (General 1/5 1,2,3,4,5,6). LOSS=5pts

Simon Holt (Mar 26) - 1pt win Justus in 2.40 Kempton at 12/1 (General); 1pt win Mujtaba in 3.35 Doncaster at 7/2 (General); 0.5pts e.w. Safe Voyage in 3.35 Doncaster at 40/1 (General 1/5 1,2,3,4,5,6). LOSS=3pts

Dubai World Cup Night (Mar 26) - 1pt win Drain The Clock in 2.45 Meydan at 11/2 (Betfair, Paddy Power), 2pts win Schnell Meister in 3.20 Meydan at 85/40 (Betfair, Paddy Power). LOSS=3pts

Fran Berry (Mar 25) - 1pt e.w. Kartayaz in 6.00 Dundalk at 7/1 (Sky Bet 1/5 1,2,3,4,5); 1pt win Giuseppe Cassioli in 7.00 Dundalk at 3/1 (BetVictor); 1pt e.w. Eskimo Komet in 8.30 Dundalk at 5/1 (General 1/5 1,2,3). PROFIT=3pts

Punting Pointers (Mar 25) - 1pt win How's The Cricket in 1.55 Newton Abbot at 7/1 (General). PROFIT=7pts

Punting Pointers (Mar 24) - 0.5pts e.w Light Of Athena in 1.55 Chepstow at 50/1 (1/5 1,2,3 Bet365, minimum 40/1), 0.5pts e.w Beau Haze in 4.35 Chepstow at 10/1 (1/5 1,2,3,4,5 General, minimum 10/1), 0.5pts e.w Kenyan Cowboy in 4.35 Chepstow at 25/1 (1/5 1,2,3,4,5 General), 1pt win Lily Glitters in 3.40 Huntingdon at 9/2 (General, minimum 9/2). PROFIT=3pts

Punting Pointers (Mar 23) - 1pt e.w Judge Earle in 3.40 at Ffos Las at 14/1 (1/5 1,2,3,4, General), 1pt win Technological in 4.40 at Ludlow at 25/1 (General). LOSS=3pts

Weekend View (Mar 26) - 1pt win Garrus in 1.50 Doncaster at 3/1 (General), 1pt win Carolus Magnus in 3.35 at 33/1 (Paddy Power, Betfair), 1pt win Rogue Bear in 3.35 Doncaster at 33/1 (Sky Bet). LOSS=3pts

Punting Pointers (Mar 22) - 1pt e.w Veshenskaya in 4.56 Wetherby at 8/1 (1/5 1,2,3 Bet365, Hills), 1pt win Stormy Flight in 3.36 Exeter at 8/1 (General). LOSS=0.4pts

Punting Pointers (Mar 21) - 1pt win London Eye in 3.55 Southwell at 10/1 (General). LOSS=1pt

Punting Pointers (Mar 20) - 1pt e.w. Whatsyourstatus in 3:45 Downpatrick at 40/1 (Sky Bet 1/5 odds first 5 places) - minimum price 28/1. LOSS=2pts

Members Extra (Mar 19) - 1pt win Cracking Find in 2.33 Newcastle at 4/1 (General). LOSS=1pt

Punting Pointers (Mar 19) - 1pt win Illegal Model in 1.50 Uttoxeter at 8/1 (General). 1pt win Docpickedme in 2.25 Uttoxeter at 6/1 (General). 0.5pts e.w Truckers Lodge in 3.35 Uttoxeter at 15/2 (Sky Bet - 1/5 1,2,3,4,5,6,7). 1pt win Myticketyboo in 3.21 Fontwell at 9/1 (Bet365 - min 8/1). LOSS=2.8pts

Simon Holt (Mar 19) - 1pt win No Word Of A Lie in 1.50 Uttoxeter at 6/1 (General); 1pt win Manofthemountain in 3.15 Kempton at 10/1 (Coral, Ladbrokes); 1pt win Truckers Lodge in 3.35 Uttoxeter at 8/1 (General). LOSS=3pts

ITV Racing tips (Mar 19) - 1pt win Winningseverything in 1.50 Uttoxeter at 20/1 (bet365); 1pt win Sebastopol in 2.05 Kempton at 6/1 (Coral, Ladbrokes); 1pt win Panic Attack in 3.00 Uttoxeter at 9/1 (General). PROFIT=5pts

Value Bet (Mar 19) - 1pt win Falco Blitz in 2.40 Kempton at 14/1 (William Hill); 1pt win Padleyourowncanoe in 3.35 Uttoxeter at 14/1 (bet365, Sky Bet, William Hill). LOSS=2pts

Punting Pointers (Mar 18) - 1pt e.w. Colonel Mustard in 2.10 Cheltenham at 7/1 (Betfred, bet365 1/5 1,2,3,4,5,6,7); 1pt e.w. Vienna Court in 4.50 Cheltenham at 14/1 (bet365, Betfair, BetVictor 1/5 1,2,3). LOSS=1.6pts

ITV Tips (Mar 18) - 1pt win Colonel Mustard in 2.10 Cheltenham at 7/1 (bet365, Boylesports), 1pt win Good Time Jonny in 2.50 Cheltenham at 16/1 (General). LOSS=2pts

Simon Holt (Mar 18) - 1pt win Suprise Package in 2.10 Cheltenham at 12/1 (General), 1pt win Hillcrest in 2.50 Cheltenham at 4/1 (Boylesports), 1pt win Protektorat in 3.30 Cheltenham at 8/1 (General), 0.5pts e.w Santini in 3.30 Cheltenham at 50/1 (General 1/5 1,2,3,4), 1pt win Cobblers Dream in 5.30 Cheltenham at 18/1 (Betfair, Paddy Power). LOSS=5pts

Value Bet (Mar 18) - 1pt e.w. Bua Boy in 2.10 Cheltenham at 66/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7); 1pt win The Nice Guy in 2.50 Cheltenham at 10/1 (General); 1pt win Hes A Hardy Bloke in 5.30 Cheltenham at 33/1 (Coral, Ladbrokes); 1pt win Freedom To Dream in 5.30 Cheltenham at 25/1 (General). PROFIT=6pts

Punting Pointers (Mar 17) - 1pt win & 1pt place (3 places) Eldorado Allen in 2.50 Cheltenham at Betfair SP; 1pt e.w. The Glancing Queen in 4.10 Cheltenham at 4/1 (Betfred 1/5 1,2,3,4,5,6); 1pt e.w. Mister Fogpatches in 5.30 Cheltenham at 9/1 (bet365 1/5 1,2,3,4,5,6). LOSS=3.2pts

Value Bet (Mar 17) - 1pt e.w. Coeur Serein in 2.10 Cheltenham at 40/1 (bet365 1/5 1,2,3,4,5,6,7); 1pt win Royal Kahala in 3.30 Cheltenham at 8/1 (Coral, William Hill, Ladbrokes, Betfred); 1pt e.w. Spiritofthegames in 4.10 Cheltenham at 20/1 (General 1/5 1,2,3,4,5,6); 1pt win Mister Coffey in 5.30 Cheltenham at 16/1 (Paddy Power, Betfair, bet365). LOSS=1pt

ITV Tips (Mar 17) - 1pt e.w Third Wind in 2.10 Cheltenham at 33/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6); 1pt win Imperial Alcazar in 4.10 Cheltenham at 6/1 (General). PROFIT=38.6pts

Simon Holt (Mar 17) - 1pt win Sassy Yet Classy in 2.10 Cheltenham at 12/1 (General); 1pt win Saint Calvados in 2.50 Cheltenham at 25/1 (General); 1pt win Thyme Hill in 3.30 Cheltenham at 9/2 (General); 1pt win Imperial Alcazar in 4.10 Cheltenham at 6/1 (General). LOSS=3pts

Punting Pointers (Mar 16) - 1pt win Ahoy Senor in 2.10 Cheltenham at 15/2 (Hills); 0.5pts e.w. Saint Felicien in 2.50 Cheltenham at 6/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 0.5pts e.w. Gowel Road in 2.50 Cheltenham at 9/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Nube Negra in 3.30 Cheltenham at 18/1 (VOID); 0.5pts e.w. Before Midnight in 4.50 Cheltenham at 14/1 (VOID). LOSS=0.3pts

ITV Tips (Mar 16) - 1pt win Fury Road in 2.10 Cheltenham at 16/1 (bet365, Hills); 1pt win Camprond in 2.50 Cheltenham at 8/1 (General). LOSS=1pt

Simon Holt (Mar 16) - 1pt win Saint Felicien in 2.50 Cheltenham at 13/2 (General); 1pt e.w. Maze Runner in 2.50 Cheltenham at 33/1 (General 1/5 1,2,3,4,5,6,7); 1pt win Sky Pirate in 4.50 Cheltenham at 12/1 (General). PROFIT=3.6pts

Value Bet (Mar 16) - 1pt win Gaillard Du Mesnil in 2.10 Cheltenham at 16/1 (General); 1pt e.w. Ashdale Bob in 2.50 Cheltenham at 22/1 (William Hill 1/5 1,2,3,4,5,6); 1pt e.w. Elixir De Nutz in 4.50 Cheltenham at 18/1 (bet365, Betfred 1/5 1,2,3,4,5,6). PROFIT=0.4pts

Punting Pointers (Mar 15) - 1pt e.w. Mighty Potter in 1.30 Cheltenham at 8/1 (Betfred, William Hill 1/5 1,2,3); 0.5pts e.w. Oscar Elite in 2.50 Cheltenham at 20/1 (Betfred 1,2,3,4,5,6,7); 0.5pts e.w. Rapper in 2.50 Cheltenham at 50/1 (Betfred, Betfair 1,2,3,4,5,6,7); 0.5pts e.w. Adagio in 3.30 Cheltenham at 22/1 (General 1/5 1,2,3). LOSS=2.5pts

Value Bet (Mar 15) - 1pt e.w. Coeur Sublime in 2.10 Cheltenham at 14/1 (General 1/5 1,2,3,4); 1pt win Discordantly in 2.50 Cheltenham at 25/1 (General); 1pt win Doctor Duffy in 2.50 Cheltenham at 40/1 (bet365, Coral, Ladbrokes); 1pt win Doctor Brown Bear in 4.50 Cheltenham at 25/1 (bet365). LOSS=5pts

ITV Tips (Mar 15) - 1pt win Jonbon in 1.30 Cheltenham at 5/1 (General); 1pt win Tea Clipper in 2.50 Cheltenham at 14/1 (General). LOSS=2pts

Simon Holt (Mar 15) - 1pt win Frodon in 2.50 Cheltenham at 14/1 (General); 1pt win Burning Victory in 4.10 Cheltenham at 8/1 (General); 1pt win Pats Fancy in 5.30 Cheltenham at 15/2 (General). LOSS=3pts

Punting Pointers (Mar 14) - 1pt win Clondaw Bisto in 2.45 Plumpton at 22/1 (General); 0.5pts e.w. Firefly Lane in 4.50 Taunton at 33/1 (Sky Bet 1/5 1,2,3,4,5). LOSS=2pts

Members Extra (Mar 13) - 1pt win Vinnie Dev in 3.55 Warwick at 11/2 (General). LOSS=1pt

Punting Pointers (Mar 13) - 1pt win Antunes in 2.02 Bangor at 9/2 (General). PROFIT=4.5pts

Members Extra (Mar 12) - 1pt win Pennyforapound in 3.06 Hereford at 15/2 (General). LOSS=1pt

Punting Pointers (Mar 12) - 1pt e.w Zambezi Fix in 2.25 Sandown at 40/1 (Sky Bet - 1/5 1,2,3,4,5,6,7 - min 33/1). 1pt e.w Maridadi in 3.00 Sandown at 40/1 (General - 1/5 1,2,3,4). LOSS=4pts

ITV Tips (Mar 12) - 1pt win Onemorefortheroad in 2.25 Sandown at 8/1 (General); 1pt win Volatile Analyst in 2.40 Wolverhampton at 10/1 (bet365, Ladbrokes). LOSS=2pts

Value Bet (Mar 12) - 1pt e.w. Jet Plane in 1.50 Sandown at 40/1 (General 1/5 1,2,3,4,5); 1pt e.w. Kihavah in 2.25 Sandown at 18/1 (William Hill 1/5 1,2,3,4,5,6,7). LOSS=4pts

Simon Holt (Mar 12) - 1pt win Knappers Hill in 1.50 Sandown at 9/2 (General); 1pt win Hystery Bere in 2.25 Sandown at 8/1 (Paddy Power, Betfair, bet365, BetFred); 1pt win River Nymph in 2.40 Wolverhampton at 8/1 (General); 1pt win Deyrann De Carjac in 4.45 Sandown at 9/2 (William Hill). LOSS=4pts

Fran Berry (Mar 11) - 1pt win Inishmot Prince in 5.00 Dundalk at 7/2 (General); 1pt e.w. Linus Larrabee in 6.00 Dundalk at 11/2 (Paddy Power, Betfair 1/5 1,2,3,4); 1pt e.w. Nudge The Judge in 7.00 Dundalk at 10/1 (Sky Bet 1/5 1,2,3,4,5). PROFIT=11.1pts

Punting Pointers (Mar 11) - 1pt win Jacamar in 2.40 Leicester at 2/1 (Hills, BetVictor, minimum 2/1), 1pt e.w Per Vino Veritas in 3.30 Exeter at 8/1 (Betfred 1/5 1,2,3,4,5 or 15/2 Sky Bet 1,2,3,4,5). PROFIT=1.8pts

Punting Pointers (Mar 10) - 1pt win Into Overdrive in 2.10 Carlisle at 7/2 (bet365); 1pt win Family Pot in 3.10 Wincanton at 8/1 (General); 0.5pts e.w. Wetanwindy in 4.20 Wincanton at 13/2 (Sky Bet, Betfred 1/5 1,2,3,4,5). PROFIT=6.4pts

Punting Pointers (Mar 9) - 1pt win Gin Coco in 3.15 Fontwell at 7/2 (General), 1pt win Rhubarb Bikini in 3.35 Lingfield at 18/1 (bet365) - General 16/1 minimum, 1pt win Dell Oro in 4.25 Fontwell at 17/2 (William Hill). PROFIT=1.5pts

Punting Pointers (Mar 8) - 1pt win Global Agreement in 2.20 Sandown at 9/2 (General), 1pt win Homme Public in 3.50 Newcastle at 11/2 (Hills, 5/1 General). PROFIT=4.5pts

Weekend View (Mar 12) - 1pt win Peejaybee in 1.50 Sandown at 10/1 (Coral). 1pt e.w. Onemorefortheroad in 2.25 Sandown at 12/1 (Betfair & Paddy Power - 1/4 1,2,3,4). 1pt win Samarrive in 2.25 Sandown at 20/1 (Betfair & Paddy Power). 1pt win Up The Straight in 3.35 Sandown at 14/1 (William Hill). 1pt win Killer Kane in 3.35 Sandown at 9/1 (William Hill). PROFIT=4pts

Punting Pointers (Mar 7) - 1pt win Navegaon Gate in 3.55 Southwell at 12/1 (BetVictor, William Hill); 0.5pts e.w. Queenie Newall in 3.10 Leopardstown at 25/1 (Sky Bet 1/5 1,2,3,4,5,6). PROFIT=1pt

Members Extra (Mar 6) - 1pt win Crealion in 3.30 Huntingdon at 7/1 (General). LOSS=1pt

Punting Pointers (Mar 6) - 1pt win Shaws Bridge in 4.23 Sedgefield at 8/1 (Hills, BetVictor, Unibet). LOSS=1pt

Members Extra (Mar 5) - 1pt win Boreham Bill in 3.37 Newbury at 14/1 (General). LOSS=1pt

Punting Pointers (Mar 5) - 1pt win Paint The Dream in 1.50 Newbury at 11/1 (Bet365). 1pt win Storm Control in 3.30 Doncaster at 4/1 (General). 1pt win Seemorelights in 3.43 Kelso at 6/1 (Bet365). PROFIT=9pts

Value Bet (Mar 5) - 1pt win Dingo Dollar in 2.40 Kelso at 15/2 (General); 1pt win Balko Saint in 3.15 Kelso at 12/1 (General); 0.5pts win Some Reign in 3.15 Kelso at 33/1 (bet365). LOSS=2.5pts

Ben Linfoot's ITV Tips (Mar 5) - 2pts win Glen Forsa in 1.50 Newbury at 11/2 (General). LOSS=2pts

Simon Holt (Mar 5) - 1pt win Mongol Emperor in 1.45 Doncaster at 6/1 (William Hill); 1pt win Autumn Evening in 3.15 Kelso at 11/2 (General). LOSS=2pts

Fran Berry (Mar 5) - 1pt win King Of Cashel in 6.00 Dundalk at 7/2 (General); 2pts win The Grey Wizard in 7.00 Dundalk at 9/4 (General); 1pt e.w. Acquiescent in 7.30 Dundalk at 9/2 (Sky Bet 1/5 1,2,3,4). PROFIT=2.65pts

Dubai Carnival (Mar 5) - 1pt win Bendoog in 1.20 Meydan at 4/1 (Sky Bet). LOSS=1pt

Punting Pointers (Mar 4) - 1pt win Top of The Bill in 1.45 Newbury at 9/2 (General - minimum 10/3) , 1pt e.w Risk And Roll in 4.05 Newbury at 7/1 (Sky Bet 1,2,3,4 – minimum 13/2). LOSS=3pts

Punting Pointers (Mar 3) - 1pt win Bourbon Beauty in 2.30 Ludlow at 12/1 (VOID); 1pt win Head To The Stars in 3.00 Ludlow at 100/30 (General); 1pt win Trixster in 4.08 Taunton at 9/1 (General - 25p R4). PROFIT=5.75pts

Punting Pointers (Mar 2) - 1pt win Tigerpomp in 2.55 Musselburgh at 16/1 (General); 0.5pts e.w. Light Of Athena in 4.15 Wincanton at 40/1 (VOID). LOSS=1pts

Punting Pointers (Mar 1) - 1pt win Libby Ami in 5:20 Newcastle at 7/1 (General - 13/2 minimum); 1pt win Royal Advice in 7:30 Newcastle at 22/1 (bet365 – 20/1 minimum). LOSS=2pts

Weekend View (Mar 5) - 1pt Paint The Dream in 1.50 Newbury at 14/1 (General). 1pt Empire Steel in 2.40 Kelso at 7/1 (William Hill). 1pt Hacker Des Places in 3.15 Kelso at 12/1 (General). 1pt Empire De Maulde in 3.30 Doncaster at 8/1 (General). PROFIT=11pts

Football:

Wolfsburg W v Arsenal W (Mar 31) - 1pt Wolfsburg W to win in 90 minutes at 21/20 (Unibet). PROFIT=1.05pts

African World Cup qualifying tips (Mar 29) - 1pt Nigeria to beat Ghana in 90 minutes at evens (William Hill, 888 Sport), 1pt Under 1.5 Goals in 90 minutes in Senegal v Egypt at 11/10 (General). PROFIT=0.1pt

South American World Cup Qualifying tips (Mar 30) - 1.5pts Chile to win v Uruguay at 23/20 (General). LOSS=1.5pts

England v Ivory Coast (Mar 29) - 1pt England to win & Under 3.5 Goals at 10/11 (Sky Bet). PROFIT=0.91pts

Poland v Sweden (Mar 29) - 1pt Robert Lewandowski to score anytime at 11/8 (General). PROFIT=1.38pts

Portugal v North Macedonia (Mar 29) - 1pt 7+ Portugal shots on target at 10/11 (Sky Bet), 1pt 20+ Portugal shots at 6/4 (Sky Bet). LOSS=2pts

England v Switzerland (Mar 26) - 1pt England to win and Under 2.5 Goals at 5/2 (General). LOSS=1pt

Saturday Seven Nap (Mar 26) - 2.5pts FC Halifax Town to beat King’s Lynn at 8/11 (General). LOSS=2.5pts

Notts Co v Chesterfield (Mar 26) - 1pt Draw at 5/2 (Bet365, Unibet), 0.5pt e.w Jeff King to score first at 28/1 (1/3 odds for 1-99 places) (Sky Bet). PROFIT=1.5pts

African WCQ tips (Mar 25) - 1pt Morocco to beat DR Congo at 7/5 (Unibet), 1pt Senegal to beat Egypt (Draw no Bet) at evens (General). LOSS=2pts

South American World Cup Qualifying tips (Mar 24) - 1pt Uruguay to win to nil v Peru at 13/10 (Unibet), 0.5pts Over 3.5 Goals in Argentina v Venezuela at 2/1 (General). PROFIT=0.8pts

Wales v Austria (Mar 24) - 1pt Wales to win in 90 minutes at 19/10 (Unibet). PROFIT=1.9pts

Portugal v Turkey (Mar 24) - 1pt Both Teams to Score 'NO' at 5/6 (BetVictor). LOSS=1pt

Italy v North Macedonia (Mar 24) - 2pts Italy to win to nil at 4/5 (Sky Bet). LOSS=2pts

Arsenal Women v Wolfsburg Women (Mar 23) - 1pt Arsenal to win at 13/8 (Sky Bet). LOSS=1pt

Mansfield v Rochdale (Mar 22) - 1pt Mansfield to beat Rochdale (Draw no Bet) at 37/40 (BetVictor). PROFIT=0.925pts

Plymouth v Cheltenham (Mar 22) - 2pts Plymouth to beat Cheltenham at 4/5 (General). PROFIT=1.6pts

Colchester v Forest Green Rovers (Mar 21) - 1pt FGR to beat Colchester at 1/1 (General). PROFIT=1pt

El Clasico: Real Madrid v Barcelona (Mar 20) - 1pt Draw at 13/5 (General). LOSS=1pt

QPR v Peterborough (Mar 20) - 1pt QPR to win to nil at 13/8 (Sky Bet). LOSS=1pt

Forest v Liverpool (Mar 20) - 1pt Under 2.5 goals at 8/5 (Unibet). PROFIT=1.6pts

Tottenham v West Ham (Mar 20) - 1pt Tottenham to win and Under 3.5 Goals at 13/8 (General). LOSS=1pt

Beat The Market (Mar 20) - 1pt Leicester to beat Brentford at 11/10 (Betfred, Boylesports). PROFIT=1.1pts

Leicester v Brentford (Mar 20) - 2pts Leicester to beat Brentford at 6/5 (General). PROFIT=2.4pts

Crystal Palace v Everton (Mar 20) - 2pts Crystal Palace to beat Everton at 21/20 (General). PROFIT=2.1pts

Southampton v Man City (Mar 20) - 1pt Southampton most corners (+4 handicap) at 11/10 (Sky Bet). PROFIT=1.1pts

Bundesliga (Mar 19) - 2pts Mainz to score 2+ goals v Arminia Bielefeld at 10/11 (Sky Bet), 1pt Nico Schlotterbeck to score anytime in Greuther Fürth v Freiburg at 10/1 (bet365), 1pt Over 3.5 goals in Greuther Fürth v Freiburg at 2/1 (General). LOSS=0.08pts

Middlesbrough v Chelsea (Mar 19) - 1pt Middlesbrough to qualify at 17/4 (Mansion Bet). LOSS=1pt

Mark O'Haire's best bets (Mar 19 - Mar 20) - 3pts Over 2.5 Goals and BTTS in Empoli v Hellas Verona (Marathon Bet), 1.5pts MK Dons to beat Cambridge at 21/20 (Boylesports), 0.5pt Sasa Kalajdzic to score first in Stuttgart v Augsburg at 5/1 (bet365). LOSS=1.92pts

Saturday Seven Nap (Mar 19) - 2.5pts Mansfield to beat Stevenage at 5/6 (Coral). VOID BET.

Derby v Coventry (Mar 19) - 1.5pts Callum O’Hare 1+ shots on target at 6/5 (Sky Bet), 0.5pts Callum O’Hare 2+ shots on target at 13/2 (Sky Bet). PROFIT=1.3pts

Aston Villa v Arsenal (Mar 19) - 1pt Martin Ødegaard to have 1+ assists at 7/2 (Betfair). LOSS=1pt

Sheff Utd v Barnsley (Mar 19) - 1pt Barnsley to win either half at 3/1 (Sky Bet). LOSS=1pt

Serie A best bets (Mar 18 - Mar 19) - 1pt Under 10 total match corners in Inter v Fiorentina at 11/10 (Sky Bet), 1pt Roma to beat Lazio at 6/4 (General). PROFIT=2.6pts

Wolves v Leeds (Mar 18) - 1pt Wolves to take the most corners at 10/11 (Sky Bet). LOSS=1pt

West Ham v Sevilla (Mar 17) - 1pt West Ham to take the most corners at 1/1 (Sky Bet). PROFIT=1pt

Everton v Newcastle (Mar 17) - 1pt Newcastle to win Draw no Bet at 5/4 (BetVictor). LOSS=1pt

Red Star Belgrade v Rangers (Mar 17) - 1pt BTTS 'No' at 13/10 (BetVictor). LOSS=1pt

Rennes v Leicester (Mar 17) - 1pt Over 10.5 corners at 6/5 (Unibet). PROFIT=1.2pts

Nottingham Forest v QPR (Mar 16) - 2pts Nottingham Forest to beat QPR at Evens (General). PROFIT=2pts

Arsenal v Liverpool (Mar 16) - 2pts Liverpool to win at 19/20 (General). PROFIT=1.9pts

Lille v Chelsea (Mar 16) - 2pts Chelsea to beat Lille at 10/11 (General). PROFIT=1.82pts

Brighton v Tottenham (Mar 16) - 1pt 40+ booking points at 1/1 (Sky Bet). PROFIT=1pt

Juventus v Villarreal (Mar 16) - 1.5pts Juventus to win at 19/20 (General). LOSS=1.5pts

Mainz v Borussia Dortmund (Mar 16) - 1pt Mainz to beat Borussia Dortmund at 16/5 (General). LOSS=1pt

Manchester United v Atletico Madrid (Mar 15) - 1pt Stefan Savic to have 1+ total shots at 15/8 (Sky Bet), 1pt Rodrigo de Paul & Marcos Llorente to be carded at 16/1 (bet365). LOSS=2pts

Ajax v Benfica (Mar 15) - 1pt Under 6 Ajax corners at 11/8 (Sky Bet). LOSS=1pt

West Brom v Fulham (Mar 15) - 1pt Draw at 5/2 (General). LOSS=1pt

Tuesday Best Bets (Mar 15) - 2pts Tranmere to beat Harrogate at 13/10 (Coral). PROFIT=2.6pts

Crystal Palace v Manchester City (Mar 14) - 0.75pt e.w. John Stones to score first at 33/1 (bet365 1/3 1-99), 0.75pt e.w. Aymeric Laporte to score first at 25/1 (bet365 1/3 1-99). LOSS=3pts

Arsenal v Leicester (Mar 13) - 1pt Leicester 4+ shots on target at 1/1 (Sky Bet). LOSS=1pt

Southampton v Watford (Mar 13) - 2pts 7+ Southampton corners at 11/10 (Sky Bet). PROFIT=2.2pts

West Ham v Aston Villa (Mar 13) - 1pt Under 2.5 goals at 19/20 (Mansion Bet). LOSS=1pt

Leeds v Norwich (Mar 13) - 1pt Leeds to win with -1 handicap at 13/8 (General). LOSS=1pt

Everton v Wolves (Mar 13) - 1pt Everton to take the most corners at 10/11 (Sky Bet). PROFIT=0.91pts

Chelsea v Newcastle (Mar 13) - 1pt Chelsea to win (-1 handicap) at 19/20 (Spreadex). LOSS=1pt

Luton v QPR (Mar 13) - 1pt Luton to win and under 3.5 goals at 9/5 (BoyleSports), 0.5pt Yoann Barbet 1+ shots on target at 6/1 (Sky Bet). LOSS=1.5pts

Serie A Best Bets (Mar 12 - Mar 13) - 1pt Both Teams to Score ‘NO’ in Salernitana v Sassuolo at 9/5 (BetVictor), 1pt Atalanta to beat Genoa (-1 handicap) at 1/1 (General). LOSS=2pts

Mark O'Haire best bets (Mar 12) - 3pts Sassuolo to beat Salernitana at 5/6 (Betway), 1.5pts Bristol Rovers to beat Harrogate at 19/20 (Bet365), 0.5pts Oldham to beat Swindon at 17/4 (Bet365). LOSS=2.08pts

Manchester United v Tottenham (Mar 12) - 1pt Manchester United to win at 11/10 (General). PROFIT=1.1pts

Brentford v Burnley (Mar 12) - 2pts 20+ Brentford booking points at 6/5 (Sky Bet). LOSS=2pts

Brighton v Liverpool (Mar 12) - 1pt Joel Matip to score anytime at 18/1 (VBet), 1pt Trent Alexander-Arnold to score anytime at 10/1 (VBet). LOSS=2pts

Saturday Seven Nap (Mar 12) - 1.5pt Accrington to beat Charlton at 11/8 (Betway). PROFIT=2.07pts

Barnsley v Fulham (Mar 12) - 1.5pt Fulham (-1 handicap) to win at 11/8 (General), 0.5pt Fulham to score over 3.5 goals at 6/1 (General). LOSS=2pts

Bundesliga (Mar 12 - 13) - 1pt Freiburg to beat Wolfsburg at 23/20 (General), 1pt Union Berlin to beat Stuttgart at 11/10 (General), 1pt Willi Orban to score anytime in Greuther Fürth v RB Leipzig at 8/1 (General). LOSS=0.85pts

West Brom v Huddersfield (Mar 11) - 1pt Huddersfield to win either half at 15/8 (Sky Bet), 1pt Huddersfield to score 2+ goals at 10/3 (Sky Bet). PROFIT=5.21pts

Beat The Market (Mar 10 - Mar 13) - 1pt Southampton to beat Newcastle at 21/20 (General), 1pt Wolves to beat Watford at 17/20 (Betfred, Unibet), 1pt West Ham to beat Aston Villa at 23/20 (General). PROFIT=0.9pts

Leeds v Aston Villa (Thurs Mar 10 - 19:45) - 1.5pts Aston Villa to win Draw no Bet at 10/11 (Betfred). PROFIT=1.36pts

Wolves v Watford (Mar 10) - 1pt Both Teams to Score at 5/4 (Unibet). LOSS=1pt

Sevilla v West Ham (Mar 10) - 1.5pts Sevilla to win at 11/10 (General). PROFIT=1.65pt

Southampton v Newcastle (Mar 10) - 1pt 50+ booking points at 11/8 (Sky Bet). LOSS=1pt

Norwich v Chelsea (Mar 10) - 1pt Chelsea to win (-1 handicap) at 10/11 (Spreadex). PROFIT=0.91pts

Leicester v Rennes (Mar 10) - 1pt Both Teams to Score ‘NO’ at 6/4 (Boylesports). PROFIT=1.5pts

Rangers v Red Star (Mar 10) - 1pt Rangers to win to nil at 19/10 (Unibet, Bet Victor). PROFIT=1.9pts

Real Madrid v PSG (Mar 9) - 1pt Real Madrid 6+ Shots On Target at 6/5 (Sky Bet). PROFIT=1.2pts

Manchester City v Sporting (Mar 9) - 0.75pts e.w. John Stones to score first at 28/1 (bet365 1/3 1-99), 0.75pts e.w. Joao Cancelo to score first at 28/1 (bet365 1/3 1-99) - VOID. LOSS=1.5pts

Liverpool v Inter (Mar 8) - 2pts Liverpool 6+ shots on target at 5/6 (Sky Bet). LOSS=2pts

Bayern Munich v Salzburg (Mar 8) - 1pt Brenden Aaronson 3+ tackles at 10/3 (Sky Bet), 1pt Salzburg 12+ total shots at 7/2 (Sky Bet). LOSS=2pts

Tottenham v Everton (Mar 7) - 2pts 10+ total match corners at 4/5 (Sky Bet). LOSS=2pts

Nottingham Forest v Huddersfield (Mar 7) - 1.5pt Nottingham Forest (-1) corner handicap at 11/10 (General). LOSS=1.5pts

Man City v Man United (Mar 6) - 2pts Both Teams to Score ‘NO’ at 21/20 (BetVictor). LOSS=2pts

La Liga best bets (Mar 6 - Mar 7) - 2pts Barcelona to win with -1 goal handicap v Elche at 6/5 (Sky Bet), 1.5pts Athletic Club to score 2+ goals v Levante at 4/6 (General). LOSS=1pt

Watford v Arsenal (Mar 6) - 1.5pts Arsenal to win to nil at 6/4 (General). LOSS=1.5pts

Mark O'Haire best bets (Mar 5-Mar 6) - 3pts Over 2.5 Goals in Fiorentina v Hellas Verona at 3/4 (Unibet), 1.5pts Over 2.5 Goals & Both Teams to Score at 4/5 in Lei v Lee (bet365), 0.5pt Both Teams To Score Over 1.5 Goals in Bayern Munich vs Bayer Leverkusen at 9/4 (William Hill). LOSS=5pts

Liverpool v West Ham (Mar 5) - 1.5pts 4+ West Ham corners at 13/8 (bet365), 1pt 2+ corners each team in each half at 9/2 (Sky Bet). PROFIT=1.44pts

Newcastle v Brighton (Mar 5) - 1pt Newcastle v Brighton 1-1 result at 11/2 (bet365). LOSS=1pt

Wolves v Crystal Palace (Mar 5) - 1pt Wolves to win at 11/8 (Spreadex). LOSS=1pt

Burnley v Chelsea (Mar 5) - 1pt Chelsea to win (-1 handicap) at 7/5 (Spreadex). PROFIT=1.4pts

Aston Villa v Southampton (Mar 5) - 1pt Over 2.5 goals, over 10.5 corners and over 35 booking points at 4/1 (Sky Bet), 1pt Mohammed Salisu to be carded at 14/5 (Sky Bet, William Hill) - VOID, 0.5pt Kyle Walker-Peters first player carded at 18/1 (Sky Bet). LOSS=1.5pts

Bundesliga (Mar 5) - 0.75pts e.w. Dayot Upamecano to score first in Bayern Munich v Bayer Leverkusen at 40/1 (bet365, Sky Bet 1/3 1-99), 0.75pts e.w. Niklas Sule to score first in Bayern Munich v Bayer Leverkusen at 50/1 (Sky Bet 1/3 1-99). PROFIT=48.5pts

Leicester v Leeds (Mar 5) - 1pt Over 3.5 Goals at 6/4 (BetVictor, Unibet). LOSS=1pt

Fulham v Blackburn (Mar 5) - 1.5pts Fulham -1 handicap at 7/5 (General). PROFIT=2.1pts

Beat The Market (Mar 5) - 1pt Aston Villa to beat Southampton at 11/8 (Betfred), 1pt Brighton to beat Newcastle at 9/5 (Spreadex). PROFIT=0.38pts

Saturday Seven Nap (Mar 5) - 2.5pts Crawley to beat Scunthorpe at 4/5 (Sky Bet). LOSS=2.5pts

Serie A best bets (Mar 4 - Mar 6) - 1pt Inter to beat Salernitana -2 handicap at 6/5 (General), 1pt Napoli to beat AC Milan at 6/5 (Mansion Bet, Betway). PROFIT=0.2pts.

Huddersfield v Peterborough (Mar 4) - 1pt Huddersfield to win to nil v Peterborough at 7/4 (Sky Bet). PROFIT=1.75pts

Sheff Utd v Nottingham Forest (Mar 4) - 1pt Brennan Johnson to have 1+ shots on target from outside the box at 5/1 (Sky Bet), 0.25pt Brennan Johnson to have 2+ shots on target from outside the box at 33/1 (Sky Bet). PROFIT=4.75pts

Everton v Boreham Wood (Mar 3) - 2pts Richarlison to score anytime at 1/1 (Unibet). LOSS=2pts

Liverpool v Norwich (Mar 2) - 2pts 3+ corners each team at evens (Sky Bet). LOSS=2pts

Southampton v West Ham (Mar 2) - 1.5pts Southampton 15+ total shots at 11/10 (Sky Bet). LOSS=1.5pts

Luton v Chelsea (Mar 2) - 2pts 4+ Luton corners at 6/5 (Sky Bet). LOSS=2pts

Middlesbrough v Tottenham (Mar 1) - 1pt Harry Kane to score first at 16/5 (Unibet). LOSS=1pt

Burnley v Leicester (Mar 1) - 1pt Leicester to win at 6/4 (Spreadex). PROFIT=1.5pts

Peterborough v Manchester City (Mar 1) - 1pt e.w. John Stones to score first at 28/1 (bet365 1-99 1/3). LOSS=2pts

Golf:

WGC-Match Play final round (Mar 27) - 2pts double Scottie Scheffler to bt Dustin Johnson & Kevin Kisner to bt Corey Conners at 12/5 (Sky Bet); 2pts Kevin Kisner to win WGC-Match Play at 3/1 (General). PROFIT=2.8pts

Qatar Masters final round (Mar 27) - 1pt Adrian Meronk to win the Qatar Masters at 4/1 (Sky Bet); 1.5pts Meronk to beat Matthew Jordan at 10/11 (Paddy Power). PROFIT=0.36pt

WGC-Match Play day four (Mar 26) - 1pt double Johnson to beat Bland & Kisner to beat Scott at 15/8 (Sky Bet). PROFIT=1.87pts

WGC-Match Play day three (Mar 25) - 1pt double Gooch to beat DeChambeau & Kisner to beat Thomas at 4.8/1 (Sky Bet, BetVictor). PROFIT=4.8pts

WGC-Match Play day two (Mar 24) - 1pt double Ancer to beat Harman & DeChambeau to beat Westwood at 31/10 (Sky Bet, SpreadEx). LOSS=1pt

WGC-Match Play day one (Mar 23) - 1pt double Russell Henley to beat Kevin Na and Max Homa to beat Matthew Wolff at 11/4 (Sky Bet). LOSS=1pt

Corales Puntacana Championship (Mar 24-27) - 2pts e.w. Nate Lashley at 33/1 (General 1/5 1,2,3,4,5,6); 1.5pts e.w. Brian Stuard at 40/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Nick Taylor at 50/1 (William Hill, BoyleSports 1/5 1,2,3,4,5,6); 1pt e.w. Martin Kaymer at 66/1 (General 1/5 1,2,3,4,5,6); 0.5pt e.w. Seth Reeves at 100/1 (General 1/5 1,2,3,4,5,6); 0.5pt e.w. Sean O'Hair at 100/1 (General 1/5 1,2,3,4,5,6). LOSS=13pts

Qatar Masters (Mar 24-27) - 2pts e.w. Romain Langasque at 33/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6,7); 1pt e.w. Thorbjorn Olesen at 80/1 (BetVictor, William Hill 1/5 1,2,3,4,5,6); 1pt e.w. Jason Scrivener at 100/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7); 0.5pt e.w. Eddie Pepperell at 160/1 (Unibet 1/5 1,2,3,4,5,6); 0.5pt e.w. Oliver Wilson at 200/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6,7). LOSS=10pts

WGC-Match Play (Mar 23-27) - 1.5pts e.w. Jordan Spieth 35/1 (Betfred, bet365 1/4 1,2,3,4); 1pt e.w. Matt Fitzpatrick 40/1 (General 1/4 1,2,3,4); 1pt e.w. Max Homa 50/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Talor Gooch 50/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Brian Harman 70/1 (Betfred 1/4 1,2,3,4). LOSS=11pts

Valspar Championship final round (Mar 20) - 2pts Sam Burns to win the Valspar Championship at 7/2 (General); 2pts Kevin Streelman to beat Tommy Fleetwood at 7/5 (Paddy Power, Betfair). PROFIT=9.8pts

Valspar Championship (Mar 17-20) - 2pts e.w. Matthew Fitzpatrick at 28/1 (BoyleSports 1/5 1,2,3,4,5,6,7,8,9,10); 1pt e.w. Gary Woodland at 60/1 (General 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Bubba Watson at 66/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Martin Kaymer at 150/1 (General 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Danny Lee at 300/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7,8); 0.5pt e.w. Wyndham Clark at 300/1 (General 1/5 1,2,3,4,5,6,7,8). PROFIT=0.2pt

Steyn City Championship final round (Mar 20) - 2pts Mikko Korhonen to win his two-ball at 13/8. LOSS=2pts

Steyn City Championship (Mar 17-20) - 1.5pts e.w. Shubhankar Sharma at 45/1 (Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Santiago Tarrio at 80/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7); 1pt e.w. Zander Lombard at 80/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Louis de Jager at 80/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6,7); 1pt e.w. Sean Crocker at 100/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6,7). LOSS=11pts

PLAYERS Championship round one (Mar 10) - 1pt e.w. Sergio Garcia to lead after R1 at 80/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6); 1pt e.w. Russell Henley to lead after R1 at 80/1 (Paddy Power, Betfair 1/5 1,2,3,4,5,6); 1pt e.w. Charley Hoffman to lead after R1 at 150/1 (Betfred 1/5 1,2,3,4,5,6,7); 2pts Tony Finau to win his first-round three-ball at 8/5 (bet365); 2pts Denny McCarthy to win his first-round three-ball at 11/8 (VOID). LOSS=8pts

PLAYERS Championship specials (Mar 10-13) - 4pts Alex Noren to be the top Swedish player at 20/21 (bet365); 0.75pt Ian Poulter to be the top English player at 9/1 (Sky Bet, BoyleSports); 0.75pt Lee Westwood to be the top English player at 10/1 (Paddy Power, Betfair); 1.5pts Adam Scott to be the top Australian player at 3/1 (General); 1pt Marc Leishman to be the top Australian player at 9/2 (General). LOSS=0.19pt

PLAYERS Championship outright (Mar 10-13) - 4pts e.w. Jon Rahm at 14/1 (William Hill 1/5 1,2,3,4,5,6,7,8,9); 2pts e.w. Hideki Matsuyama at 30/1 (void); 1.5pts e.w. Jordan Spieth at 50/1 (General 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Si-Woo Kim at 80/1 (William Hill 1/5 1,2,3,4,5,6,7,8,9); 0.5pt e.w. Mackenzie Hughes at 200/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7,8). LOSS=14pts

MyGolfLife Open (Mar 10-13) - 1.5pts e.w. Daniel Van Tonder at 40/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7); 1.5pts e.w. George Coetzee at 40/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. Wilco Nienaber at 50/1 (General 1/5 1,2,3,4,5,6,7); 1pt e.w. Romain Langasque at 60/1 (Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Santiago Tarrio at 100/1 (General 1/5 1,2,3,4,5,6,7). PROFIT=1.5pts

Puerto Rico Open (Mar6) - 1.5pts win Chad Ramey at 9/1 (General); 1.5pts win Michael Kim at 9/1 (General). LOSS=3pts

Kenya Open (Mar 6) - 1pt e.w. Sebastian Garcia-Rodriguez at 33/1 (Sky Bet, Unibet 1/4 1,2,3); 1pt e.w. Matti Schmid at 14/1 (Unibet 1/4 1,2,3). LOSS=4pts

Arnold Palmer Invitational final round (Mar 6) - 2pts win Billy Horschel in Arnold Palmer Invitational at 11/4 (General); 1pt e.w. Chris Kirk in Arnold Palmer Invitational at 40/1 (Sky Bet, bet365, Coral 1/5 1,2,3). LOSS=4pts

Arnold Palmer Invitational (Mar 3-6) - 2pts e.w. Will Zalatoris at 30/1 (William Hill 1/5 1,2,3,4,5,6,7,8); 1.5pts e.w. Paul Casey at 40/1 (General 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Justin Rose at 60/1 (William Hill 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Keegan Bradley at 80/1 (General 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Sebastian Munoz at 110/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Carlos Ortiz at 125/1 (Sky Bet, William Hill 1/5 1,2,3,4,5,6,7,8). LOSS=15pts

Puerto Rico Open (Mar 3-6) - 2pts e.w. Rafa Cabrera Bello at 40/1 (Unibet, Betfred 1/5 1,2,3,4,5,6); 1.5pts e.w. Nate Lashley at 40/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Chan Kim at 66/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Kevin Chappell at 70/1 (Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Brandon Wu at 80/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6); 1pt e.w. Kelly Kraft at 100/1 (BoyleSports 1/5 1,2,3,4,5,6). PROFIT=4pts

Magical Kenya Open (Mar 3-6) - 1pt e.w. Richie Ramsay at 50/1 (General 1/5 1,2,3,4,5,6,7); 1pt e.w. Sean Crocker at 66/1 (Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Wil Besseling at 66/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6,7); 1pt e.w. Mike Lorenzo Vera at 100/1 (Coral, Ladbrokes 1/5 1,2,3,4,5,6,7); 1pt e.w. Ross McGowan at 150/1 (General 1/5 1,2,3,4,5,6,7); 0.5pt Paul Dunne to lead after R1 at 200/1 (Unibet 1/5 1,2,3,4,5,6). LOSS=11pts

Boxing:

Saturday night boxing (Mar 27) - 2pts Josh Warrington to win by unanimous decision at 13/10 (bet365) ; 2pts Maxi Hughes to win by unanimous decision at 11/10 (bet365); 1pt Richard Riakporhe to win by decision at 2/1 (Sky Bet). LOSS=1.18pts

Weekend boxing (Mar 19) - 1pt David Avanesyan to win in rounds 5-8 at 15/8 (Sky Bet); 1pt Hamzah Sheeraz to win in rounds 5-6 at 4/1 (General); 1pt Regis Prograis to win in rounds 5-6 at 7/2 (Paddy Power, Betfair). PROFIT=1.5pts

Saturday night boxing (Mar 12) - 2pts Michael Conlan by decision at 11/10 (William Hill). LOSS=2pts

Darts:

Premier League Darts (Mar 31) 1pt two or more 100+ checkouts in MVG v Wade at 6/4 (Sky Bet), 1pt Joe Cullen to hit over 3.5 180s at 6/5 (Ladbrokes, Sky Bet), 1pt Smith to win and hit most 180s at 2/1 (Paddy Power, Sky Bet)

Premier League Darts (Mar 24) - 1pt two or more 100+ checkouts in Wright v Wade at 6/4 (Sky Bet), 1pt Cullen to hit over 3.5 180s at 11/8 (Ladbrokes), 1pt Clayton v Price to have over 8.5 legs, a checkout over 100.5 & over 4.5 180s at 6/4 (Sky Bet), 1pt MVG to win and Smith to hit most 180s at 5/2 (Sky Bet). LOSS=0.5pt

Premier League (Mar 17) - 1pt Smith to beat Wade and hit most 180s at 11/10 (General), 1pt Cullen to hit over 3.5 180s at 13/8 (Coral, Ladbrokes); van Gerwen (-1.5) to beat Price at 11/8 (Coral, Ladbrokes). LOSS=3pts

Premier League (Mar 10) - 1pt Smith to beat Anderson and hit most 180s at 13/8 (Sky Bet), 1pt two or more 100+ checkouts in MVG v Wade at 6/4 (Sky Bet), 1pt Price & Cullen to have 2+ 180s each and 1+ 100+ checkout each at 11/4 (Sky Bet). PROFIT= 3.12pts

UK Open (Mar 4-6) - 2pts Michael van Gerwen to win the UK Open at 15/2 (General); 1pt e.w. Ryan Searle to win the title at 33/1 (General 1/4 1,2,3,4); 1pt e.w. Luke Humphries to win the title at 40/1 (General 1/4 1,2,3,4); 0.5pt e.w. Damon Heta to win the title at 50/1 (General 1/4 1,2,3,4). LOSS=7pts

Premier League Darts (Mar 3) -1pt Smith to hit more 180s than Cullen 'draw no bet' at evens (VOID), 1pt Price v Wright to have over 8.5 legs, a high checkout of over 101.5 and more than 4.5 total 180s at 5/4 (Sky Bet), 1pt Wade and Anderson to both have 1+ 100+ checkout at 9/4 (Sky Bet). LOSS=2pts

Cricket:

Lucknow Super Giants v Chennai Super Kings (Mar 31) - 1pt Moeen Ali to be Man of the Match at 10/1 (General). LOSS=1pt

West Indies v England third Test (Mar 24-28) - 2pts Jermaine Blackwood to make a first-innings fifty at 3/1 (Sky Bet); 1pt Zak Crawley to be Man of the Match at 12/1 (General); 1pt Jack Leach to be Man of the Match at 12/1 (General). LOSS=4pts

West Indies v England second Test (Mar 16-20) - 1pt Zak Crawley to be Man of the Match at 12/1 (Sky Bet, bet365); 1pt Jack Leach to be Man of the Match at 25/1 (Paddy Power, Betfair). LOSS=2pts

West Indies v England first Test in-play (Mar 12) - 2pts Kraigg Brathwaite top West Indies second innings batsman 5/2 (Sky Bet). LOSS=2pts

West Indies v England Test series (Mar 8-28) - 2pts Jack Leach top England series bowler at 9/2 (Coral, Ladbrokes). PROFIT=9pts

Pakistan v Australia first Test (Mar 4-8) - 2pts Fawad Alam top Pakistan first innings batsman at 11/2 (General); 0.5pts Ashton Agar top Australia first innings batsman at 50/1 (Betway); 0.5pts Mitchell Starc top Australia first innings batsman at 66/1 (Boylesports). LOSS=2.5pts

Tennis:

Miami Open (Mar 21-Apr 3) - 1pt e.w. Jannik Sinner at 33/1 (Unibet), 0.5pt e.w. Cameron Norrie at 40/1 (Betfred), 0.5pt e.w. Jenson Brooksby at 75/1 (Unibet), 0.5pt e.w. Sebastian Korda at 66/1 (BoyleSports). LOSS=5pts

BNP Paribas Open (Mar 9-20) - 3pts Rafael Nadal at 3/1 (General), 0.5pt e.w. Felix Auger-Aliassime at 22/1 (General), 0.5pt e.w. Andrey Rublev at 33/1 (William Hill), 0.5pt e.w. Carlos Alcaraz at 33/1 (bet365, William Hill). LOSS=6pts

Rugby union:

Six Nations round five (Mar 19) - 1pt Italy to score first v Wales at 13/5 (Betfair Sportsbook); 1pt Gareth Davies anytime try-scorer at 6/4 (Coral, Ladbrokes); 1.5pts over 53.5 points in Ireland v Scotland at 5/6 (Sky Bet); 1.5pts Ireland to score over 4.5 tries at 4/5 (Sky Bet); 2pts France/France in HT/FT market at 3/4 (BoyleSports); 1pt Antoine Dupont Man of the Match in FRA v ENG at 6/1 (BoyleSports). PROFIT=6.1pts

Six Nations (Mar 12) - 1pt 3+ tries in each half of Italy v Scotland at evens (Paddy Power); 1pt Kyle Steyn and Stuart Hogg to both score a try at 5/2 (Paddy Power); 2pts Ireland to beat England at 5/6 (General); 2pts under 43.5pts match points in England v Ireland at 4/5 (Unibet). LOSS=0.33pt

Six Nations (Mar 11) - 3pts France-France HT/FT at 4/6 (Betfred); 1pt Antoine Dupont first try-scorer at 11/1 (General); 0.5pt France to beat Wales to nil at 50/1 (Sky Bet). PROFIT=0.5pt

Snooker:

Gibraltar Open first round (Mar 24-25) - 3pts Steven Hallworth to beat Fraser Patrick at 4/6 (void); 1pt Ashley Hugill to beat Fan Zhengyi at 7/4 (General); 1pt over 5.5 frames in Ronnie O’Sullivan v Ben Woollaston match at evens (Sky Bet). PROFIT=2.75pts

Gibraltar Open (Mar 24-26) - 0.5pts e.w. Zhou Yuelong to win the Gibraltar Open at 80/1 (William Hill); 0.25pts e.w. Anthony Hamilton to win the Gibraltar Open at 200/1 (General); 0.25pts e.w. Elliot Slessor to win the Gibraltar Open at 300/1 (Betway); 0.25pts e.w. Michael White to win the Gibraltar Open at 500/1 (Betfred). LOSS=2pts

Turkish Masters (Mon 7-13) - 1pt e.w Jack Lisowski to win the Turkish Masters at 20/1 (General); 0.5pts e.w. Jimmy Robertson to win the Turkish Masters at 125/1 (Paddy Power, Betfair). LOSS=3pts

Welsh Open round one (Feb 28-Mar 2) - 2pts Lu Ning to beat Matthew Stevens at 4/5 (General); 1pt Gary Wilson to beat Si Jiahui (-1.5 frames) at evens (William Hill); 1pt Zak Surety to beat Ryan Day at 7/2 (bet365, William Hill). LOSS=2pts

UFC:

UFC Columbus (Mar 26) - 2pts Chris Gutierrez to win at 6/5 (General); 1pt Ilir Latifi to win by decision at 12/5 (VOID); 1pt Aliaskhab Khizriev to win by KO/TKO at 10/3 (Paddy Power, Betfair); 1pt Sara McMann to win at 15/8 (Ladbrokes, Coral). PROFIT=3.28pts

UFC London (Mar 19) - 3pts Aspinall v Volkov lasts under 3.5 rounds at 17/20 (Unibet); 1pt Dan Hooker to win by decision at 3/1 (Paddy Power, Betfair); 2pts Molly McCann to win by decision at 13/10 (bet365); 3pts Gunnar Nelson to win by submission at evens (Coral, Ladbrokes). LOSS=4.45pts

UFC Fight Night (Mar 12) - 3pts Miranda Maverick & Azamat Murzakanov both to win at 11/10 (General); 1pt Miranda Maverick to win by KO or Submission at 11/4 (bet365); 1.5pts JJ Aldrich to win by Decision at 12/5 (bet365). PROFIT=9.65pts

UFC 279 (Mar 5) - 3pts Colby Covington to win by decision at evens (Betfred); 1pt Greg Hardy to win by KO/TKO at 100/30 (BoyleSports); 0.5pt Greg Hardy to win by KO/TKO in Round 1 at 13/2 (Sky Bet). PROFIT=1.5pts

Long-term or antepost previews

Racing:

Antepost Value Bet (Mar 2022) - 1pt win Elixir De Nutz in Johnny Henderson Grand Annual Handicap Chase at 16/1 (General - NRNB). LOSS=1pt

Antepost Value Bet (Mar 2022) - 1pt win I Am Maximus in Ballymore Novices’ Hurdle at 25/1 (General - NRNB). LOSS=1pt

Antepost Value Bet (Mar 2022) - 1pt win Green Book in Albert Bartlett Novices' Hurdle at 25/1 (BetVictor, NRNB). LOSS=1pt

Antepost Value Bet (Mar 2022) - 1pt win Ontheropes in National Hunt Chase at 14/1 (Sky Bet, NRNB). VOID

Antepost Value Bet (Mar 2022) - 1pt win Porticello in JCB Triumph Hurdle at 16/1 (General). LOSS=1pt

Antepost Value Bet (Mar 2022) - 1pt win Impervious in Parnell Properties Mares’ Novices’ Hurdle at 16/1 (Sky Bet). LOSS=1pt

Antepost Value Bet (Mar 2022) - 1pt win Mighty Potter in Sky Bet Supreme Novices’ Hurdle at 14/1 (General). LOSS=1pt

Antepost Value Bet (Mar 2022) - (Ryanair Chase bet on Tornado Flyer at 25/1 removed due to immediate price crash)

Antepost Value Bet (Mar 2022) - 1pt e.w. Funambule Sivola in Betway Queen Mother Champion Chase at 50/1 (General 1/5 1,2,3). PROFIT=9pts

Mark Howard Cheltenham Portfolio (Mar 2022 - 1pt Dinoblue in Ryanair Mares' Novices' Hurdle at 3/1 (General). LOSS=1pt

Mark Howard Cheltenham Portfolio (Mar 2022) - 1pt Saint Felicien in Coral Cup at 12/1 (Betfred, BetVictor, Coral, William Hill - NRNB) . LOSS=1pt

Mark Howard Cheltenham Portfolio (Mar 2022) - 1pt The Glancing Queen at 10/1 in Mrs Paddy Power Mares' Chase at 10/1 (Sky Bet & Betfred NRNB). VOID

Mark Howard Cheltenham Portolio (Mar 2022) - 1pt win Gentleman De Mee in Grand Annual 12/1 (BetVictor NRNB). VOID

Mark Howard Cheltenham Portolio (Mar 2022) - 1pt win Gaelic Warrior in Boodles Juvenile Handicap Hurdle at 6/1 (Coral & Ladbrokes). LOSS=1pt

Mark Howard Cheltenham Portolio (Mar 2022) - 1pt win Walking On Air in Ballymore Novices' Hurdle 12/1 (Betfred). LOSS=1pt

Mark Howard Cheltenham Portolio (Mar 2022) - 0.5pts e.w. Eklat De Rire in Cheltenham Gold Cup at 100/1 (Betfair, Paddy Power, Unibet 1/5 1,2,3). LOSS=1pt

Mark Howard Cheltenham Portolio (Mar 2022) - 1pt win Haute En Couleurs in Turners Novices' Chase at 16/1 (Bet365) LOSS=1pt

Mark Howard Cheltenham Portolio (Mar 2022) - 1pt win Capodanno in National Hunt Chase at 12/1 (General). LOSS=1pt

Life Savers Cheltenham Antepost - Andrew Asquith (Mar 17) - 1pt win Alaphilippe in Pertemps Final Handicap Hurdle at 8/1 (Sky Bet, bet365, Betfred - NRNB). LOSS=1pt

Life Savers Cheltenham Antepost - Dave Ord (Mar 16) - 1pt win Sky Pirate in Grand Annual at 14/1 (bet365, Betfair & Paddy Power - NRNB). LOSS=1pt

Life Savers Cheltenham Antepost - Chris Day (Mar 15) - 1pt e.w War Lord in Sporting Life Arkle at 33/1 (General, NRNB, 1/5 1,2,3). LOSS=2pts

Life Savers Cheltenham Antepost - Dan Barber (Mar 18) - 1pt win Fil Dor in JCB Triumph Hurdle at 6/1 (General). LOSS=1pt

Life Savers Cheltenham Antepost - David Massey (Mar 15) - 1pt e.w Adagio in Champion Hurdle at 25/1 (General, NRNB). LOSS=2pts

Life Savers Cheltenham Antepost - Rory Delargy (Mar 16) - 1pt win Ahoy Senor in Brown Advisory at 8/1 (NRNB). LOSS=1pt

Life Savers Cheltenham Antepost - Tony McFadden (Mar 18) - 1pt win The Glancing Queen in Mares' Chase at 14/1 (bet365 - 12/1 general). LOSS=1pt

Life Savers Cheltenham Antepost - Adam Houghton (Mar 16) - 1pt e.w. Nube Negra in Queen Mother Champion Chase at 12/1 (General 1/5 1,2,3). LOSS=2pts

Life Savers Cheltenham Antepost - Simon Holt (Mar 17) - 1pt win Saint Calvados in Ryanair Chase at 10/1 (General). LOSS=1pt

Life Savers Cheltenham Antepost - Ben Linfoot (Mar 18) - 1pt win Eric Bloodaxe in Albert Bartlett Novices’ Hurdle at 16/1 (General). LOSS=1pt

Football:

Champions League last 16 (Feb 15-Mar 16) - 2pts PSG to qualify v Real Madrid at 3/4 (General), 2pts Villarreal to qualify v Juventus at 7/4 (Sky Bet), 1pt Benfica to qualify v Ajax at 3/1 (Sky Bet). PROFIT=4.5pts.

Carabao Cup outright (Sep 21-Feb 27) - 2.5pts e.w. Chelsea to win the Carabao Cup at 6/1 (General 1/2 1,2). PROFIT=5pts