Ben Stokes heads the six-person shortlist for the 2019 BBC Sports Personality of the Year award and we have everything you need to know.
The 2019 edition of SPOTY takes place on Sunday December 15 at the P&J Live in Aberdeen, with six British sports stars hoping to get their hands on the famous trophy for their exploits this year.
Gary Lineker, Clare Balding and Gabby Logan will present the show in front of a 10,000-strong crowd from 7pm on BBC One, with the main award announced shortly before 9pm.
Here, we have everything you need to know including the voting details, the contenders and odds for the Sports Personality of the Year prize, details of the other awards, past winners, stats and how to listen to our special Podcast.
England's Cricket World Cup-winning hero Ben Stokes is favourite to win the 2019 BBC Sports Personality of the Year award.
The all-rounder's incredible summer with a wonder catch against South Africa in the very first match of the World Cup before ending it with an unbeaten 84 in the final which forced a nail-biting Super Over with New Zealand.
๐ฒ New Zealand would be Cricket World Cup champions already had this most fortuitous stroke of luck not happened to Ben Stokes with just three balls remaining...#CWC19 #ENGvNZ pic.twitter.com/T9xCnKKjBW
โ Sporting Life (@SportingLife) July 14, 2019
Stokes followed up his World Cup heroics with a performance for the ages in the third Ashes Test at Headingley with an incredible 135 not out which levelled the series at 1-1.
Australia ultimately retained the urn in the drawn series, but Stokes' innings is regarded as one of the greatest of all time.
๐ฒ Ben Stokes has been nominated for Sports Personality of the Year!
โ Sporting Life (@SportingLife) November 25, 2019
๐คทโโ๏ธ What on earth for?pic.twitter.com/b2wKVVo5Px
Dina Asher-Smith shot to stardom during the autumn thanks to four record-breaking feats during the World Athletics Championships in Doha.
First she became Britain's first ever female 100m medalist at a World Championships when taking silver but then went one better in the 200m as she went down in history as the nation's first female sprinter to win a gold at world or Olympic medal.
By doing so she also became the first British champion - male or female - over this distance at the same level, joining 100m kings Linford Christie (1992, 1993), Allan Wells (1980) and Harold Abrahams 1924 in an elite group of sprinting heroes.
A few days later she helped the 4x100m quartet take silver and become the first athlete in British history to win three medals at a World Championship.
๐ฅ 200m
โ Sporting Life (@SportingLife) November 25, 2019
๐ฅ 100m
๐ฅ 4x100m relay
๐๐ฝ๏ธ Dina Asher-Smith is on course for a fourth podium of 2019 after being shortlisted for Sports Personality of the Year! @dinaashersmith #SPOTY pic.twitter.com/nm32CDfl8v
Lewis Hamilton secured his sixth Formula One drivers' title in November, and is now just one shy of Michael Schumacher's all-time record.
The 2019 success was his third in a row, and his race-wins record currently stands at 84 - just eight of Schumacher's total - having managed a join personal best of 11 victories in a single season.
๐ฌ๐ง๐๐ฅ Lewis Hamilton's 13-season journey to becoming six-time F1 world champion
โ Sporting Life (@SportingLife) November 3, 2019
๐ฅ 2007 (4 GP wins)
๐ 2008 (5 W)
5โฃ 2009 (2 W)
4โฃ 2010 (3 W)
5โฃ 2011 (3 W)
4โฃ 2012 (4 W)
4โฃ 2013 (1 W)
๐ 2014 (11 W)
๐ 2015 (10 W)
๐ฅ 2016 (10 W)
๐ 2017 (9 W)
๐ 2018 (11 W)
๐ 2019 (10 W) pic.twitter.com/64PxSJpLXT
Raheem Sterling played a key role as Manchester City secured the domestic treble of Premier League, FA Cup and League Cup in 2019.
He was voted the Football Writers' Association Footballer of the Year and has been praised for taking a stand against racism in the game.
He has also been a key performer for England and looks set to be one of the stars at next summer's European Championship finals, which conclude at Wembley.
๐๐๐ Domestic Treble
โ Sporting Life Football (@SportingLifeFC) November 25, 2019
โฝ๏ธ 37 goals for club & country in 2019
๐ฉ Four hat-tricks
๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Helps England reach Euro 2020
๐ And an all-round good guy (unless you're Joe Gomez!)
๐๐ฝ๏ธ Raheem Sterling earns a nomination for Sports Personality of the Year#SPOTYpic.twitter.com/X4OVXomkwB
Alun Wyn-Jones captained Wales to Grand Slam glory in the Six Nations at the start of the year, being named player of the tournament in the process.
Jones then led Wales by example to the Rugby World Cup semi-finals in Japan, before being eliminated by eventual winners South Africa.
He has won 143 caps for Wales and the British and Irish Lions, which puts him five shy of all-time international appearance record-holder Richie McCaw of New Zealand.
A true legend. @AlunWynJones gets a brilliant ovation as he leaves the field at #RWC2019#NZLvWAL pic.twitter.com/Ju0cp3VOYa
โ Rugby World Cup (@rugbyworldcup) November 1, 2019
Katarina Johnson-Thompson was Britain's second gold medalist at the World Athletics Championship, claiming victory in the heptathlon.
She set four personal bests as she finally saw off great rival Nafissatou Thiam to secure gold and breaking Jessica Ennis-Hill's British record in the process.
๐ฌ๐ง๐ฅ How @JohnsonThompson won heptathlon gold with a GB record of 6981 pts
โ Sporting Life (@SportingLife) October 4, 2019
100m hurdles: 13.09 (PB) - 1111
High Jump: 1.95m - 1171
Shot Put: 13.86 (PB) - 785
200m: 23.08 - 1071
Long Jump: 6.77m - 1095
Javelin: 43.93m (PB) - 743
800m: 2:07.64 (PB) - 1005pic.twitter.com/3pbmt7q41v
Voting will be open to the public during the Sports Personality programme on BBC One on Sunday, 15 December, so you'll only have two hours to choose your favourite!
There are two ways to vote - by phone or for free online. If you vote online, you will need a BBC account.
๐ฎ The impossible, made possible.
โ Sporting Life (@SportingLife) October 12, 2019
Take a bow (and a breather) - Eliud Kipchoge, the sub 2-hour marathon man.pic.twitter.com/bEGDPqT6dJ
#INEOS159 #Eliud159
Host Dom Newton-Collinge is joined by Chris Hammer and Ben Coley to reflect on the sporting year, with a particular focus on Sundayโs six Sports Personality contenders.
Chris makes the case for Dina Asher-Smith, while our panel are in agreement that Ben Stokes would be a deserving winner of the award, which is handed out this weekend.
The other four contenders also come under the microscope, and there's time as well for our own Sporting Life awards - which include villain of the year and unsung hero of the year.
Listen for free via the links below and remember to like, rate and review, as well as subscribing for future episodes.