Lappin leaves Norwich
Norwich have announced that long-serving midfielder Simon Lappin has left the club by mutual consent.
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Lappin arrived at Carrow Road in 2007 and played a big part in helping the club achieve back-to-back promotions, but he has struggled to break in to the first-team during Norwich's time in the Premier League.
"I would like to wish him all the very best for the future," said Canaries boss Chris Hughton, who loaned the 29-year-old to Cardiff earlier this season.